Strength Room
Our Gym & Training Zones offer a cutting-edge fitness experience with top-tier equipment, versatile workout areas, and expert-led programs.
The perfect environment to build power and strength.
Our dedicated Strength Room features heavy-duty power racks, comprehensive free weights, and professional strength machines designed for serious muscle building and power development. Whether you're training for competition, building functional strength, or pursuing personal records, this specialised space provides all the equipment and atmosphere needed for focused strength training
The perfect environment to build power and strength.
Our dedicated Strength Room features heavy-duty power racks, comprehensive free weights, and professional strength machines designed for serious muscle building and power development. Whether you're training for competition, building functional strength, or pursuing personal records, this specialised space provides all the equipment and atmosphere needed for focused strength training
Watch video introduction.
Key Features & Equipment:
Power Racks – Heavy-duty stations for squats, deadlifts, and compound movements
Free Weight Selection – Complete range of barbells, dumbbells, and Olympic plates
Strength Machines – Professional-grade equipment for targeted muscle development
Dedicated Space – Focused environment designed specifically for strength training
Safety Features – Proper flooring, spotting equipment, and safety bars for secure lifting
Progressive Loading – Equipment suitable for all strength levels from beginner to advanced
Key Features & Equipment:
Power Racks – Heavy-duty stations for squats, deadlifts, and compound movements
Free Weight Selection – Complete range of barbells, dumbbells, and Olympic plates
Strength Machines – Professional-grade equipment for targeted muscle development
Dedicated Space – Focused environment designed specifically for strength training
Safety Features – Proper flooring, spotting equipment, and safety bars for secure lifting
Progressive Loading – Equipment suitable for all strength levels from beginner to advanced
Strength Training
Free Weights
Power Racks
Weight Machines
Our classes
We help you take the next step toward your fitness and athletic journey.
We help you take the next step toward your fitness and athletic journey.
Membership
Find Your Perfect Plan
Mums & Bubs
Drop the kids off at our in-house creche & enjoy some time for yourself
Access to 7am, 8am and 9:30am classes plus Saturday session
Complimentary creche included
Pilates
Member-exclusive fitness tips & guides
Unlimited Pass
Perfect for those who want to train whenever and wherever they want.
Unlimited access to ALL GYM classes
Open gym access all day from Monday to Friday / 5am-7pm
Complimentary creche included
Member-exclusive fitness tips & guides
Reformer Pilates
Perfect for those seeking core strength, flexibility and the transformative power of Pilates.
Unlimited access to ALL Reformer Pilates classes
Small class sizes for personalised attention
Complimentary crèche included
Member-exclusive Pilates workshops
Membership
Find Your Perfect Plan
Mums & Bubs
Drop the kids off at our in-house creche & enjoy some time for yourself
Access to 7am, 8am and 9:30am classes plus Saturday session
Complimentary creche included
Pilates
Member-exclusive fitness tips & guides
Unlimited Pass
Perfect for those who want to train whenever and wherever they want.
Unlimited access to ALL GYM classes
Open gym access all day from Monday to Friday / 5am-7pm
Complimentary creche included
Member-exclusive fitness tips & guides
Reformer Pilates
Perfect for those seeking core strength, flexibility and the transformative power of Pilates.
Unlimited access to ALL Reformer Pilates classes
Small class sizes for personalised attention
Complimentary crèche included
Member-exclusive Pilates workshops
Membership
Find Your Perfect Plan
Mums & Bubs
Drop the kids off at our in-house creche & enjoy some time for yourself
Access to 7am, 8am and 9:30am classes plus Saturday session
Complimentary creche included
Pilates
Member-exclusive fitness tips & guides
Unlimited Pass
Perfect for those who want to train whenever and wherever they want.
Unlimited access to ALL GYM classes
Open gym access all day from Monday to Friday / 5am-7pm
Complimentary creche included
Member-exclusive fitness tips & guides
Reformer Pilates
Perfect for those seeking core strength, flexibility and the transformative power of Pilates.
Unlimited access to ALL Reformer Pilates classes
Small class sizes for personalised attention
Complimentary crèche included
Member-exclusive Pilates workshops
New to fitness? Our Starter Program is designed just for you!
New to fitness? Our Starter Program is designed just for you!
New to fitness? Our Starter Program is designed just for you!