Box Fit
Our dedicated Box Fit room is designed for high-intensity boxing and functional fitness classes, featuring professional-grade equipment and space for explosive workouts that build strength, cardio, and confidence.
The perfect environment to unleash your power and confidence.
Our Boxing Fitness Room is designed to enhance your strength, coordination, and mental toughness through dynamic boxing-inspired workouts. Whether you're learning proper technique, building cardiovascular endurance, or releasing stress, this space provides everything you need for empowering full-body training and skill development.
The perfect environment to unleash your power and confidence.
Our Boxing Fitness Room is designed to enhance your strength, coordination, and mental toughness through dynamic boxing-inspired workouts. Whether you're learning proper technique, building cardiovascular endurance, or releasing stress, this space provides everything you need for empowering full-body training and skill development.
Watch video introduction.
Key Features & Equipment
Heavy Bags – Professional-grade punching bags for power training, technique development, and full-body conditioning.
Speed Bags – Fast-paced training equipment to improve hand-eye coordination, timing, and upper body endurance.
Boxing Gloves & Hand Wraps – High-quality protective gear available for all skill levels and hand sizes.
Specialised Flooring – Shock-absorbing surfaces designed for footwork drills, movement training, and impact safety.
Focus Mitts & Pads – Partner training equipment for precision work, combination practice, and interactive coaching.
Timer Systems – Round timers and interval displays to structure workouts and maintain proper training intensity.
Key Features & Equipment
Heavy Bags – Professional-grade punching bags for power training, technique development, and full-body conditioning.
Speed Bags – Fast-paced training equipment to improve hand-eye coordination, timing, and upper body endurance.
Boxing Gloves & Hand Wraps – High-quality protective gear available for all skill levels and hand sizes.
Specialised Flooring – Shock-absorbing surfaces designed for footwork drills, movement training, and impact safety.
Focus Mitts & Pads – Partner training equipment for precision work, combination practice, and interactive coaching.
Timer Systems – Round timers and interval displays to structure workouts and maintain proper training intensity.
Boxing
Agility Ladders
Reduces Injury Risk
Accessible for All Fitness Levels
Our classes
We help you take the next step toward your fitness and athletic journey.
We help you take the next step toward your fitness and athletic journey.
Membership
Find Your Perfect Plan
Mums & Bubs
Drop the kids off at our in-house creche & enjoy some time for yourself
Access to 7am, 8am and 9:30am classes plus Saturday session
Complimentary creche included
Pilates
Member-exclusive fitness tips & guides
Unlimited Pass
Perfect for those who want to train whenever and wherever they want.
Unlimited access to ALL GYM classes
Open gym access all day from Monday to Friday / 5am-7pm
Complimentary creche included
Member-exclusive fitness tips & guides
Reformer Pilates
Perfect for those seeking core strength, flexibility and the transformative power of Pilates.
Unlimited access to ALL Reformer Pilates classes
Small class sizes for personalised attention
Complimentary crèche included
Member-exclusive Pilates workshops
Membership
Find Your Perfect Plan
Mums & Bubs
Drop the kids off at our in-house creche & enjoy some time for yourself
Access to 7am, 8am and 9:30am classes plus Saturday session
Complimentary creche included
Pilates
Member-exclusive fitness tips & guides
Unlimited Pass
Perfect for those who want to train whenever and wherever they want.
Unlimited access to ALL GYM classes
Open gym access all day from Monday to Friday / 5am-7pm
Complimentary creche included
Member-exclusive fitness tips & guides
Reformer Pilates
Perfect for those seeking core strength, flexibility and the transformative power of Pilates.
Unlimited access to ALL Reformer Pilates classes
Small class sizes for personalised attention
Complimentary crèche included
Member-exclusive Pilates workshops
Membership
Find Your Perfect Plan
Mums & Bubs
Drop the kids off at our in-house creche & enjoy some time for yourself
Access to 7am, 8am and 9:30am classes plus Saturday session
Complimentary creche included
Pilates
Member-exclusive fitness tips & guides
Unlimited Pass
Perfect for those who want to train whenever and wherever they want.
Unlimited access to ALL GYM classes
Open gym access all day from Monday to Friday / 5am-7pm
Complimentary creche included
Member-exclusive fitness tips & guides
Reformer Pilates
Perfect for those seeking core strength, flexibility and the transformative power of Pilates.
Unlimited access to ALL Reformer Pilates classes
Small class sizes for personalised attention
Complimentary crèche included
Member-exclusive Pilates workshops
New to fitness? Our Starter Program is designed just for you!
New to fitness? Our Starter Program is designed just for you!
New to fitness? Our Starter Program is designed just for you!